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Fuel Your Fitness: Why Smart Nutrition is the Secret to Real Progress

May 13, 2025

At Zepp Health, we believe fitness isn’t just about how many steps you take or how hard you train—it’s about the whole picture. And nutrition? It’s one of the biggest missing pieces for many people on their health journey.

You can’t out-train a poor diet — we’ve all heard it before. But understanding what “eating right” means for you isn’t always easy. That’s why we’re building tools that simplify tracking what fuels your body, alongside your workouts, sleep, and daily activity.

What You Eat Matters - And So Does How You Track It

Your body needs the right nutrients to perform, recover, and grow stronger. If you push yourself during a workout, skipping meals or eating mindlessly can stall your progress. On the flip side, being aware of your food intake - even just a little - can help you make smarter choices and feel more in control of your health. With the Food Log feature in the Zepp App, we've made it easier than ever to do just that.

Just Snap and Log

Logging your meals shouldn't feel like a chore. That's why we built photo recognition into the Zepp App. You can take a picture of your plate, and the app will estimate what's in your meal, from calories to macronutrients. Want more control? You can also manually enter your food to track your meals.

See the Bigger Picture

Your food logs get turned into visual insights that help you see trends, like how often you're eating late at night, or if you're consistently low on protein. Each week, you'll get a gentle summary of your eating habits. No judgment. Just awareness - and the chance to adjust if you want to.

Real Tools for Real People

Whether you're training for your first 10K, trying to build muscle, or just looking to eat more mindfully, nutrition tracking can help. And when it’s integrated right into the same app that tracks your sleep, steps, workouts, and heart rate, it all starts to make sense together. That's the power of the Zepp App - connecting the dots between what you eat, how you move, and how you feel.

One Small Habit = Big Change Over Time

You don't need to overhaul your entire diet overnight. But take a moment each day to check what you're eating? That's a powerful place to start. It's not about being perfect. It's about being intentional.

Let Zepp Health support your journey - one step, one meal, one good decision at a time.

Start Today

Download the Zepp App and explore the Food Log feature for free.

It's easy, intuitive, and designed to help you build smarter habits around food and fitness - all in one place.

👉 Download the Zepp App and take the first step toward a more connected, mindful wellness journey.

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For investor and media inquiries, please contact:
Americas/Europe/EMEA

Brad Samson
brad.samson@zepp-usa.com

Asia Pacific

Grace Zhang
ir@zepp.com

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